Bells of Steel - Powder Coated Cast Iron Kettlebells Weight:36 Kg (79 Lb) Being self-powered

Being self-powered

For those exercises that demand freeweight movement

Trouble spotsWhen a dense knot of muscle is unresponsive to foam rolling

Adjustable Push Arm

Wallchart & 2 BOSU® workout DVD's

Bells of Steel - Powder Coated Cast Iron Kettlebells Weight:36 Kg (79 Lb) Being self-poweredSpecial Order Item Please allow 7 10 days to fulfill. The Kettlebell redefined; powder coated to give you everything that youre looking for in a non pro grade kettlebell. Also known as a Girya in Russian, a kettlebell looks like a metal cannonball with a flat bottom and a handle moulded to it. Kettlebells have long been used as a dynamic tool to develop strength and endurance. Their origin is still a matter of speculation, but archaeological records