A Doodle a Day Keeps the Stress Away: Quick Creativity for Instant Calm Graphic novel book club hands-on way to identify your

hands-on way to identify your core principles and integrate them into your life

so they invite him to join the performance

ISBN: 9781534454217

Selected as a Best Book of 2018 by NPR

riveting and deeply informative

A Doodle a Day Keeps the Stress Away: Quick Creativity for Instant Calm Graphic novel book club hands-on way to identify yourBy Tamara Michael Break the cycles of stress, anxiety, and intrusive thoughts with this fun and easy activity journal that uses interactive doodling prompts from the creative mind of breakout TikTok star Tamara Michael. Did you know that drawing raises happy hormones while reducing stress hormones in our brain? For those tired of staring at their screen and seeking a new outlet to escape, A Doodle a Day Keeps the Stress Away is designed to relieve