Finding Safety in Your Nervous System Format:Online Course A kirtan nation has no

A kirtan nation has no borders

Antonio Machado

success and failure—and that our minds love to amplify all of it

On session two

Embodying wisdom—bringing your practice into your relationships

Finding Safety in Your Nervous System Format:Online Course A kirtan nation has noCalm Your Body and Soothe Your Soul Have you ever been in a situation where you feel uncertain or anxious but arent sure why? You may not realize it, but were constantly bombarded by social cues in our environment, often leading to stress and overwhelm. In Finding Safety in Your Nervous System, Deb Dana provides a valuable blueprint for building resilience and finding safety during the many ups and downs of life. Understand your nervous system and