What the Buddha Felt Format:Audio Into Silence: Deva Premal

Into Silence: Deva Premal

Summarize how to defeat the negativity bias of your brain by internalizing key resources

The Gift of Story is a seed that will bear a rich and lasting fruit within your own family

According to the perennial wisdom teachings

he has developed a special way of teaching the dharma (essential Buddhist truths) in the West—a way that addresses the spiritual challenges unique to our day

What the Buddha Felt Format:Audio Into Silence: Deva PremalSigmund Freud once said that the best outcome that psychotherapy can offer is a return to common unhappiness. But what about those of us with higher aspirations? Where do we find the tools we need to healand then go further to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the worlds greatest psychologiststhe Buddha. What the Buddha Felt uncovers a quiet revolution occurring in